As delicious as it may be, the ND lunch service is not exactly famous for having the healthiest options. Take a stroll through the Pasta Market line, and you will find an assortment of cookies, bread, pizza, and soda. The selection of “healthy” food, however, is limited to a few unsubstantial salads or …

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Next time you are craving a snack, instead of popping that bag of popcorn in the microwave or grabbing that bag of Doritos, turn yourself to something healthy, but as equally delicious! Here are 8 of the best healthy snack alternatives that you can create with the ingredients you have at home:   Get Popping! …

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By; Gabriela Cordero      For all of you who have been dying to find ways to get better, stronger, longer, and healthier hair in a faster amount of time, follow these simple tips and you’ll be surprised by the impact it has from day one. 1. After washing your hair, do NOT rub it …

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