Many fruits contain a variety of vitamins and minerals that improve your overall health, but it can be confusing to keep track of all of these benefits. Here’s a guide on some of the healthiest fruits you can eat to treat your body right. 1. PEACHY KEEN The skins of peaches hold high amounts of
Get ready to be hungry! Are you chocolatey cookies or salty popcorn? Find out by taking the Buzzfeed quiz now! Click here to take the quiz!
As delicious as it may be, the ND lunch service is not exactly famous for having the healthiest options. Take a stroll through the Pasta Market line, and you will find an assortment of cookies, bread, pizza, and soda. The selection of “healthy” food, however, is limited to a few unsubstantial salads or
Next time you are craving a snack, instead of popping that bag of popcorn in the microwave or grabbing that bag of Doritos, turn yourself to something healthy, but as equally delicious! Here are 8 of the best healthy snack alternatives that you can create with the ingredients you have at home: Get Popping!
As most of ND would agree, there’s no better way to celebrate the end of a stressful week than a refreshing milk tea! Every Friday, downtown boba shops are crowded with students in need of a boba fix. Outside of downtown, however, it can be hard to find quality tea amid the sea of shops